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Apple Fruit

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Apples malus domestica are pomaceous fruits produced by apple tree that belongs to the rosaceae family.

Apple fruit. The fruit it softens as it ripens. Due to their varied nutrient content they may help prevent several health conditions. An apple is an edible fruit produced by an apple tree malus domesticaapple trees are cultivated worldwide and are the most widely grown species in the genus malusthe tree originated in central asia where its wild ancestor malus sieversii is still found todayapples have been grown for thousands of years in asia and europe and were brought to north america by european colonists. The apple is a pome fleshy fruit in which the ripened ovary and surrounding tissue both become fleshy and edible.

The inner core holds the seeds which can be detrimental for your health if consumed in excess. Two cups of fruit daily are recommended on a 2000 calorie diet. A medium apple with a diameter of about 3 inches 76 centimeters equals 15 cups of fruit. Apple fruit nutrition facts.

Apples are a popular fruit containing antioxidants vitamins dietary fiber and a range of other nutrients. Apple fruit was the king of all fruits originated in the past 4000 years ago. They also contain high levels of polyphenols and other phytochemicals 7polyphenols in apples and their extracts juices have been studied in several human studies that have shown promising results related to their beneficial effects 8for example consumption of at least one apple a day was. Apple malus domestica fruit of the domesticated tree malus domestica family rosaceae one of the most widely cultivated tree fruits.

When harvested apples are usually roundish 510 cm 2. One medium apple 64. The skin of apples is thin but sturdy and the inner flesh is thick and juicy. Delicious and crunchy apple fruit is one of the most popular and favorite fruits among the health conscious fitness lovers who firmly believe in the concept of health is wealth this wonderful fruit indeed packed with rich phytonutrients that in the real sense indispensable for optimal health and wellness.

Apples are a rich source of dietary phytochemicals such as flavonoids. The apple flower of most varieties requires cross pollination for fertilization.

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